The Vibrant Mind: A Guide to Neuroprotective Nutrition

Image of a variety of healthy foods arranged on a table, including grilled salmon, Brussels sprouts, mixed greens, quinoa, chickpeas, blueberries, nuts, and fresh vegetables, highlighting a balanced and nutritious meal
Image of two booklets, one closed and one open. The closed booklet's cover features colorful dishes with the title 'The Vibrant Mind: A Guide to Neuroprotective Nutrition.' The open booklet displays text and images related to a scientific approach to neuroprotective nutrition.

At Sodexo, we are dedicated to advancing brain health through science-based nutrition and lifestyle strategies. In our white paper, “The Vibrant Mind: A Guide to Neuroprotective Nutrition,” we explore the vital connection between nutrition and brain health, drawing on the latest research to highlight how dietary choices can help prevent neurodegenerative diseases and promote cognitive resilience.

Through collaboration with leading scientists, we present key findings and actionable recommendations for optimizing brain health, including the role of nutrient-rich foods, the gut-brain axis and sustainable dietary habits.

Read our report to discover how making informed nutrition choices today can help improve quality of life and reduce the global burden of cognitive decline.