Fuel Student Success Through Nutrition

We help students thrive by serving fresh, nutritious meals and empowering them with the knowledge to make healthy choices today and for the future. Our Powering Performance program combines science-based nutrition education with exciting, age-appropriate menus that fuel minds and bodies. Drawing on the latest research and insights from campuses across Canada, we create food experiences that inspire well-being, academic achievement and athletic performance, helping every student reach their full potential.

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  • Focus: Food to Sharpen

    Focus: Food to Sharpen

    Designed to sharpen focus and mental energy, the hero ingredient is salmon, an excellent source of polyunsaturated omega 3 fatty acids.
  • Renew: Food for Sustainability

    These foods highlight our commitment in prioritizing local produce, fresh fruits, and community support for our campus.
  • Strength: Food to Fortify

    Strength: Food to Fortify

    The strength pillar features recipes with eggs and other high-protein ingredients that are critical for muscle development and function.
  • Sustain: Food to Energize

    Sustain: Food to Energize

    Foods like berries contain dietary fibers, which support energy regulation and digestion, giving students a steady level of energy.
  • Recover: Food to Rejuvenate

    Dishes include carbohydrates to replenish energy, protein to repair muscle damage, and vegetables and fruits with antioxidants to decrease inflammation.
The Powering Performance program is an outstanding tool that provides our student athletes and coaches the opportunity to be very intentional about their nutritional choices. This resource targets specific foods that will help optimize athletic performance and identifies the benefits of healthy eating.
Lou Cafazzo,Director of Athletics APPLEBY COLLEGE

Soaring to Great Heights

You want your students to reach their full potential, and we can help get them there. Providing delicious, nutritious meals is just the beginning; we also educate and engage them to make healthy food and beverage choices — not just for today, but for the rest of their lives. Partner with Sodexo to create delicious dining experiences and help inspire students to take charge of their well-being with our science-backed, age-specific nutrition education.  

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